Stacie and Charly are passionate cheerleaders for your well-being. They both honed their skills at the prestigious Merrithew Corporate Training Center in Toronto, where they masted Pilates on the mat and all apparatus.

Stacie has enhanced her training by gaining certifications in Total BARRE and ZEN-GA. In addition to these modalities, she has trained and earned the designations Golf Conditioning Specialist and Athletic Conditioning specialist. She enjoys focusing her expertise in supporting clients to enhance their strength and mobility for sports. Beyond her impressive credentials, Stacie’s true passion lies in impacting lives, particularly those facing mental wellness challenges. Her fervent love for movement goes beyond a profession; it’s a powerful tool she employs to optimize health, ensuring clients not only reach peak fitness but also enjoy life to the fullest.

Charly’s friendly and fun approach to teaching Pilates creates an inviting atmosphere where everyone feels welcome and motivated to improve. Whether you’re a beginner or a seasoned practitioner, Charly tailors her sessions to suit your individual needs, guiding you through precise movements that enhance strength, flexibility, and overall well-being. Beyond the studio, Charly leads a dynamic life, balancing her time between teaching and supporting her four children in their various sports and academic endeavors. Her active lifestyle reflects her commitment to health and vitality, inspiring her clients to incorporate Pilates into their daily routines for long-lasting benefits. Join Stacie and Charly for an energizing Pilates class and experience firsthand how you can become stronger, more balanced, and feel better in both body and mind. Let’s embark on this transformative journey together!

Stacie and Charly are passionate cheerleaders for your well-being. They both honed their skills a... Read More